Hi, I'm Nicolle Kate

I share energy food recipes and build health coaching programs to balance weight, refresh mental clarity and generate vibrant energy for every body.

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Cauliflower Couscous

Cauliflower Couscous

Ingredients
1/2 head cauliflower, rough chop
1/4 C sprouted walnuts (soaked and dehydrated)
2 Tbs olive oil
2 Tbs. lemon juice
1/2 tsp prepared mustard
1/4-1/2 tsp. curry powder
pinch salt and pepper
10 pea pods, remove peas and set one said.
1 scallion, sliced very thin
2 tbs each cilantro and mint, chifonade

Process
Process cauliflower and walnuts together until the size of couscous or rice.
Transfer to a bowl and dress with next five ingredients.
Mix with peas, onion and herbs.

Assembly
Place round mold in the center of a shallow bowl and spoon in couscous to fill.
Top with a few more peas and herbs.
Remove mold carefully.
Slice the remaining pea pod in half vertically for garnish. 

Makes One Large Serving to Share.

 

 

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