Hi, I'm Nicolle Kate

I share energy food recipes and build health coaching programs to balance weight, refresh mental clarity and generate vibrant energy for every body.

I’m passionate about inspiring you to become your healthiest you. Find wellness wisdom on my blog here.


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Top 10 Smoothie

Top 10 Smoothie

YIELDS  TWO SMOOTHIES

Top Ten Smoothie
1 C kombucha or coconut water or base of your choice
1 frozen banana
6-8 ice cubes
2 dates (optional)
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1 Tbs spirulina
1/2 Tbs chlorella
1/2 Tbs marine phytoplankton
1 Tbs liquid blue/gren algae (E3 Live)
1 Tbs bee pollen
1 Tbs raw honey
1/2 Tbs maca
1 tsp camu camu powder
1 Tbs coconut butter

1 tbs cacao powder
1 tsp acai powder
1 Tbs Dragon herbs "brazillian magic" green powder
1 Tbs tocos

Process
Build high speed blender in order of ingredients listed. Blend on low speed until well incorporated. then bring to high speed until all ice and powders are completely smooth. Top with extra cacao and swirl into smoothie. Enjoy and let me know how you like it! 

 

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