Hi, I'm Nicolle Kate

I share energy food recipes and build health coaching programs to balance weight, refresh mental clarity and generate vibrant energy for every body.

I’m passionate about inspiring you to become your healthiest you. Find wellness wisdom on my blog here.


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Coconut Yogurt

Coconut Yogurt

There are only four ingredients in making your own delicious yogurt! It's fast, easy and so good for gut and digestive health! 

Ingredients
1 C young Thai coconut meat
1/2 C coconut water
2 Tbs. dried shredded coconut
2 acidopholis probiotic pills

1 C strawberries, sliced
Granola (see sour cherry granola recipe)

Process
Blend all ingredients until smooth. Pour into a mason jar and close the top.
Leave out on your kitchen counter for 24  - 36 hours.
Place back in a blender with 1/2 C sliced strawberries and blend until smooth.
Refrigerate until completely chilled.

Assembly
Layer yogurt in between layers of sliced strawberries and granola

 

Endless Possibilities!

Endless Possibilities!

An Apple a Day

An Apple a Day