Hi, I'm Nicolle Kate

I share energy food recipes and build health coaching programs to balance weight, refresh mental clarity and generate vibrant energy for every body.

Mango & Corn Salsa

Mango & Corn Salsa

I love recipes with the fewest ingredients possible. Particularly five ingredients or less. That way, I know it will be quick and easy. No intimidation or trepidation from a laundry list of vegetables to purchase, wash, and cut, not to mention a complex process to prepare.

Simplicity rules. But the only caveat is that each ingredient has to be fresh, organic and bursting with flavor. These five ingredients meet the criteria. I made this salsa to plunk on top of a bowl of my veggie chili, but it would be a perfect accompaniment for crudite',  atop a salad or simply scooped up with tortilla chips. It's a fiesta in your mouth!

Ingredients

1 1/2 C. organic, sliced corn off the cob (or organic canned corn)
1 mango, diced
2 or 3 scallions, sliced on the bias
1/2 avocado, diced
1/2 C cilantro.

Process

Mix ingredients together in a bowl and serve. 

If You Can Only Eat One Piece Of Fruit A Day, Which Kind Should It Be?

If You Can Only Eat One Piece Of Fruit A Day, Which Kind Should It Be?

Tropical Bowl

Tropical Bowl