Want to hit the pause button on aging?
Get the recipe to turn back your biological age.
Book 2 is a 1-week flexible diet plan that can be combined with your favorite recipes from Book 1. This recipe and nutrition guide will generate your true energy, cleanse your system and balance your weight, once and for all. Enjoy the benefits from 10 professional chef-driven recipes, and important nutrition information and wellness wisdom from a professional health coach. All Recipes are free of dairy, gluten, processed sugar, animal products, eggs, wheat, soy, and trans fats!
Superfoods are rare foods which possess a unique nutrient profile and taste. Usually low in calories, each superfood benefits the body in its own way. Superfoods contain high levels of vitamins, phytonutrients, minerals, antioxidants, and anti-aging properties for optimal health and longevity.
Nicolle Kate is a certified health coach and professional plant-based chef and experienced a transformational change at midlife, regenerating her energy and turning back her biological age. She wrote the Rawception ebook series so that you can learn from her experience. Science clearly shows that you can turn back your biological age through lifestyle, regardless of your chronological age.
Book 2 Includes
- 30 pages of nutrition and health information
- Top 10 super foods
- Top 10 plant-based protein sources
- Top 10 iron sources
- 10 deliciously, easy recipes
- 7 day diet guide
- Grocery Lists
Get Book 2 and hit the pause button on aging.
Book 2 is a beautiful cookbook with pictures and deliciously simple recipes, but it is ALSO more than that!
It’s an easy-to-follow 1-week diet and nutrition guide packed with information designed by Nicolle Kate.
Science-based evidence clearly shows that these nutrient-dense foods guard us against age-related problems such as heart disease, diabetes, Alzheimer’s and cancer. We can’t always control everything in life, but we can improve our diets.
Superfoods are nutritionally-dense plant-foods, such as goji berries, acai, cacao (raw chocolate), maca, spirulina, bee products, and more. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants are good fats, superfoods represent a uniquely promising piece of the nutritional puzzle. Superfoods are delicious and boost our core energy, so give these wonderful foods a try, and no more food comas!